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I will try to put ice on it and hopefully it will help with the swelling. Thank you very much for your input.
My work has agreed to a chair and foot elevation. I'm not sure of them having any supportive shoe or brace but I will ask, or call the hospital where I went and see if they can help me with that too. Thank you from the bottom of my heart.
Thank you so much for your help, I will do the ice packs and see my doctor. Again Thanks!
Thank you for your suggestion.. I will start my exercises as mentioned above and if find any difficulties will contact here.
Okay thank you. I will apply as instructed. I'll wait two week and just listen to my body. I did consult the team physiotherapist but he doesn't know anything hence I'm here.
Yes I am avoiding stressful activites. I will start the RICE method tonight. Thank you very much.
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Nora Health is a smart health navigation platform designed to provide you with 24/7 support in managing your health efficiently. It helps you track symptoms, understand health conditions, and connect you with the appropriate healthcare resources based on your needs.
Does Nora Health replace my doctor?
No, Nora Health does not replace your doctor. It is designed to complement your healthcare by providing additional support and information, helping you navigate healthcare resources effectively, but it does not provide medical advice or diagnostics.
What type of health questions can I ask Nora Health?
You can ask Nora Health a wide range of health-related questions, from understanding potential causes of symptoms to receiving guidance on lifestyle changes. Nora Health assists in directing you to suitable health information and resources.
Is Nora Health suitable for tracking my medical conditions?
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Nora Health ensures the accuracy of its health guidance by utilizing advanced smart technology that references up-to-date, credible health data and resources. The platform is continuously updated to reflect the latest in health and medical research.
Can Nora Health help me understand my symptoms better?
Absolutely, Nora Health helps you understand your symptoms better by providing clear, easily accessible information that can guide you to the next steps, whether it’s seeking further medical evaluation or monitoring your condition at home.
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Nora Health stands out by offering around-the-clock health navigation, focusing on personalized user experiences and ensuring data privacy. Unlike many health apps, Nora integrates seamlessly with a variety of health resources and provides tailored support.
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Is there a cost to using Nora Health's navigation services?
Nora Health is committed to ensuring that everyone has access to quality, personalized health information and care, which is why our platform is free to use. We are funded through private investments and commercial relationships with health systems, ensuring that no personal or health data is sold to third parties or used for commercial purposes. While the current services are free, we plan to introduce Premium features in the future, which may include more personalized support and enhanced tracking capabilities, and these could come with a subscription fee.
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